A Complete Path to Better Health
Programs & Packages:
Our structured wellness programs are designed for patients who want a complete, guided healing journey — not just individual sessions. Each program includes a personalised treatment plan, regular monitoring, and dedicated follow-up support.
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Weight Loss Program
Duration: 4 weeks / 8 weeks / 12 weeks (choose your plan)
Who it’s for: Individuals struggling with stubborn weight gain, metabolic dysfunction, or failed dieting attempts.
What’s included:
- Initial root cause assessment (metabolic, thyroid, hormonal screening review)
- Customised clinical diet plan with weekly updates
- Vibro massage sessions for lymphatic stimulation
- Yoga therapy for metabolic activation
- Lifestyle restructuring guide
- Weekly monitoring & body composition tracking
- WhatsApp support throughout the program
Diabetes Reversal Program
Duration: 12 weeks
Who it’s for: Patients with Type 2 Diabetes or Prediabetes who want to reduce HbA1c, improve insulin sensitivity, and reduce medication dependence.
What’s included:
• Detailed metabolic & nutritional assessment
• Therapeutic low-glycaemic diet plan
• Ozone therapy sessions (improves cellular glucose utilisation)
• Acupuncture for pancreatic support & neuropathy management
• Movement & yoga therapy protocol
• HbA1c & blood glucose monitoring plan
• Fortnightly review & plan adjustment
Thyroid Management Program
Duration: 12 weeks
Who it’s for: Patients with Hypothyroidism, Hyperthyroidism, or Hashimoto’s Thyroiditis seeking natural stabilisation of thyroid function.
What’s included:
- Comprehensive thyroid & gut health assessment
- Targeted anti-inflammatory & thyroid-supportive diet plan
- Ozone therapy for immune modulation (especially for Hashimoto’s)
- Acupuncture for hormonal regulation
- Herbal support (iodine metabolism, adrenal function)
- TSH & T3/T4 monitoring protocol
Lifestyle & stress management guidance
Detox & Cleanse Program
Duration: 7 days / 14 days / 21 days
Who it’s for: Anyone looking to reset their body — reduce inflammation, improve energy, clear skin, support liver & gut function.
What’s included:
- Supervised naturopathic detox diet
- Ozone therapy sessions for systemic detoxification
- Herbal liver & gut support
- Reflexology sessions for organ stimulation
- Yoga & pranayama detox sequence
- Daily wellness guidance via WhatsApp
PCOS / PCOD Reversal Program
Duration: 12 weeks
Who it’s for: Women with PCOS/PCOD seeking hormonal regulation, cycle restoration, and natural management — without synthetic hormones.
What’s included:
- Full hormonal & metabolic assessment
- Anti-inflammatory, insulin-sensitising diet plan
- Acupuncture for LH/FSH regulation and ovarian support
- Herbal hormonal support (inositol, spearmint, ashwagandha protocols)
- Yoga therapy for adrenal & reproductive health
- Cycle tracking & hormonal monitoring
- Emotional wellbeing & stress management support
BP Management Program
Duration: 8 weeks
Who it’s for: Patients with Stage 1 or Stage 2 Hypertension who want to manage blood pressure naturally and explore medication reduction.
What’s included:
- Cardiovascular & lifestyle risk assessment
- DASH-aligned therapeutic diet plan
- Acupuncture for autonomic nervous system regulation
- Pranayama & yoga therapy for BP modulation
- Stress mapping & cortisol management protocol
Weekly BP monitoring & progress tracking
Disclaimer :
‘This program is a complementary naturopathic approach. Any changes to existing medication must be made under the supervision of your treating physician.’
Our Services
An overview of the services you offer and how they will benefit the visitor.
Detailed Consultation
Our initial consultation is not a 5-minute appointment. We conduct a thorough clinical assessment covering your full medical history, lifestyle habits, dietary patterns, sleep, stress levels, and symptom progression. Using naturopathic diagnostic methods — including tongue analysis, pulse assessment, and relevant clinical investigation review — we build a complete picture of your health before recommending any treatment. Every treatment decision is individualised, evidence-informed, and explained clearly to you.
Diet Counselling
As a certified clinical diet and nutrition specialist, Dr. Sriram designs meal plans that are specific to your condition, food preferences, cultural eating habits, and treatment goals. Whether you need a therapeutic diet for diabetes reversal, an anti-inflammatory protocol for joint pain, a gut-healing elimination diet, or a weight loss plan that is actually sustainable — we build it around you. Diet counselling includes meal planning, food timing guidance, supplement advice, and regular review and adjustment.
Lifestyle Guidance
True health is built in daily habits — sleep quality, movement patterns, stress management, digital hygiene, sun exposure, meal timing, and hydration. Most patients are surprised to discover how dramatically lifestyle adjustments accelerate their healing. We provide structured, practical, step-by-step lifestyle guidance that fits into your real life — not an idealised version of it. Guidance is reviewed and updated at each follow-up appointment.
Yoga Therapy
Yoga therapy at our clinic is not a fitness class — it is a clinical tool. We prescribe specific asanas (postures), pranayama (breathing), and relaxation techniques based on your diagnosis. For diabetes management, we use insulin-sensitising sequences. For PCOS, hormone-balancing poses and breathing. For joint pain, therapeutic mobility work. For stress and anxiety, parasympathetic activation through restorative yoga and pranayama. Each prescription is tailored and progressively updated as your condition improves.
Herbal Remedies
We use carefully selected herbal formulations — drawing from Ayurvedic, Siddha, and evidence-based botanical medicine — to support specific physiological functions. Herbs are used as therapeutic adjuncts, not replacements for the core treatment protocol. Examples include ashwagandha for adrenal support, turmeric for inflammation, berberine for blood sugar regulation, and triphala for gut health. All recommendations are reviewed for interactions with any existing medications.
Acupuncture
Acupuncture involves the precise insertion of ultra-thin, sterile needles at specific points along the body’s meridian system to restore physiological balance. Modern research confirms acupuncture’s effectiveness for pain modulation (via endorphin release), nervous system regulation, hormonal signalling, and anti-inflammatory pathways. At our clinic, acupuncture is used therapeutically for joint pain, thyroid dysfunction, PCOS, migraines, stress, insomnia, and more. Sessions are painless for most patients and deeply relaxing.
Reflexology
Reflexology is based on the principle that specific zones on the feet and hands correspond to organs and systems throughout the body. By applying targeted pressure to these reflex points, we stimulate organ function, improve circulation, reduce stress, and support detoxification. Reflexology is particularly effective as a complementary therapy for digestive disorders, hormonal imbalances, stress-related conditions, and general wellness. Most patients find sessions deeply relaxing while experiencing tangible therapeutic benefits.
Cupping Therapy
Cupping therapy uses specialised cups placed on the skin to create negative pressure (suction), which draws blood flow to the area, breaks up fascial adhesions, reduces muscle tension, and promotes tissue repair. It is highly effective for musculoskeletal pain, sports injuries, back and neck tension, respiratory conditions, and detoxification support. Modern dry cupping and sliding cupping techniques are safe, well-tolerated, and produce the characteristic temporary redness that resolves within a few days.
Ozone Therapy
Ozone therapy uses medically pure ozone (O3) administered through various safe routes to stimulate the body’s antioxidant defences, improve oxygen utilisation at the cellular level, reduce chronic inflammation, and modulate immune function. Dr. Sriram is a certified ozone therapy specialist and administers various ozone protocols — including autohemotherapy, local ozone injections, and ozone saline — for conditions including chronic infections, joint inflammation, diabetic complications, gut dysbiosis, and immune dysfunction. It is one of the most powerful and evidence-supported tools in integrative medicine.
Vibro Massage
Vibro massage uses controlled mechanical vibrations delivered through a specialised device to penetrate deep into muscle and fascial tissue. Benefits include improved lymphatic drainage (helping the body eliminate toxins and reduce oedema), enhanced blood circulation, muscle relaxation, reduced cellulite, and metabolic stimulation — making it particularly useful in weight management programs. It is non-invasive, painless, and works well as a complement to dietary and lifestyle interventions.
Physiotherapy
Our physiotherapy services address musculoskeletal conditions through a combination of therapeutic exercises, manual therapy, electrotherapy, and functional movement training. Whether recovering from an injury, managing chronic back or neck pain, correcting postural imbalances, or improving mobility post-surgery, our physiotherapy protocols are designed to restore pain-free movement and prevent recurrence. Physiotherapy is often combined with acupuncture and cupping for accelerated results.
Reach us in the way that is most convenient for you.
Every treatment at Sri Ram Naturopathy Hospital is delivered by a qualified naturopathic doctor and tailored to your specific condition, constitution, and health goals.